| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 9.10 -10.10 Pilates Matwork All Levels The Studio, Menston | 9.15 -10.10 Pilates Matwork All Levels Guiseley Theatre | 9.45 – 10.45 Pilates Matwork Beginners / Improvers Harmony in the Garden | ||
| 10.45-11.45 Pilates Matwork Beginners / Improvers Harmony in the Garden | 10.15 -11.15 Pilates Matwork Intermediate/Advanced Guiseley Theatre | |||
| 11.00 -12.00 Yoga & Meditation All Levels Harmony in the Garden | ||||
| 12.00-13.00 Core-flex-breathe Harmony in the Garden | 12.00 -13.00 Pilates Matwork All Levels Harmony in the Garden | |||
| 18.15 -19.10 Pilates Matwork Advanced The Studio, Menston | ||||
| 19.15 – 20.15 Pilates Matwork Intermediate / Advanced The Studio, Menston |
8
per class
£9
per session
per session
Payable per term
Classes held at:
The Studio, Menston
Guiseley Theatre
The Studio, Menston
Guiseley Theatre
4
per class
£12.50
per session
per session
Payable per term
Classes held at:
Harmony in the Garden
Harmony in the Garden
High level of attention
Personal Training
£45
per session
per session
1:1 Structural Pilates work, Functional strength training, Flexibility, Mobility, Breathing, Relaxation, Meditation
Personal Training
£600-3mths
£1800-12mths
£1800-12mths
1:1 Holistic Lifestyle & Nutrition Coaching with an exercise programme with weekly ‘home-work’