| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 9.10 -10.10 Pilates Matwork All Levels 7 per class Harmony in the Garden | 9.15 -10.10 Pilates Matwork All Levels 7 per class Harmony in the Garden | 9.30 – 10 Standing Pilates for Balance All Levels 9 per class Harmony in the Garden | ||
| 10.30-11.30 Pilates Matwork Improvers 4 per class Harmony in the Garden | 10.30-11.30 Pilates Matwork 7 per class Advanced Harmony in the Garden | |||
| 11.00 -12.00 Yoga & Meditation All Levels Harmony in the Garden | ||||
| 12.00-13.00 Pilates Matwork Beginners+ 4 per class Harmony in the Garden | 12.00 -13.00 Pilates Matwork All Levels 4 per class Harmony in the Garden | |||
| 18.15 -19.10 Pilates Matwork Advanced 9 per class The Studio, Menston | ||||
| 19.15 – 20.15 Pilates Matwork Intermediate / Advanced 9 per class The Studio, Menston | ||||
7 -9 per class
£9.00
per session
per session
Payable per term
Classes held at:
Harmony in the Garden
The Studio, Menston
Harmony in the Garden
The Studio, Menston
4 per class
£12.50
per session
per session
Payable per term
Classes held at:
Harmony in the Garden
Harmony in the Garden
9 per 30 min class
£5.00
per session
per session
Pay as you go
Classes held at:
Harmony in the Garden
Harmony in the Garden
Personal Training
£45 per hour
£25 for subsequent half hours
£25 for subsequent half hours
Rehabilitation, 1:1 Structural Pilates work, Functional strength training, Flexibility, Mobility, Breathing, Relaxation, Meditation
Personal Training
£600-3mths
£1800-12mths
£1800-12mths
1:1 Holistic Lifestyle & Nutrition Coaching with an exercise programme with weekly ‘home-work’